Adult Table Tennis Training in Kalabagan, Dhaka
Coaching for adults of all levels, from first-time players to competitors. Two sessions a week, led by the club's BKSP-trained coaches. Women train at BDT 4,000 per month.
- Monthly fee
- BDT 5,000 per month (women BDT 4,000 per month)
- Sessions
- 2 sessions a week
- Batch times
- Sunday & Thursday, 7:00 PM - 9:00 PM • Friday & Saturday, 11:00 AM - 1:00 PM
Who this program is for
Each session is led by the club's coaches and follows a personalized training plan built around your skill level and goals. Sessions move through focused drills and guided play, so you build real technique and get a genuine workout at the same time.
- Adults of all skill levels, including complete beginners
- Women playing for fitness or competition
- Players returning to the sport after a break
- Experienced players who want structured coaching to improve
What a session looks like
Every session is built around the confirmed training areas the club covers, so you develop the full set of skills table tennis demands.
Technical training
Grip, stance, forehand and backhand strokes, and consistent ball control.
Tactical training
Reading the game, shot placement, and building points against different opponents.
Physical training
Footwork, coordination, and the fitness that table tennis demands.
Mental preparation
Focus, patience, and staying calm under pressure during play.
Competition strategy
How to approach matches and tournaments with a clear plan.
How your game builds up
Your training plan moves through clear stages, so you always know what you are working toward next.
- Stage 1 · Beginner
Build the basics
Grip, stance, and consistent forehand and backhand strokes through guided drills.
- Stage 2 · Improver
Add tactics and footwork
Shot placement, reading opponents, and the footwork that lets you reach the ball in time.
- Stage 3 · Advanced
Train for matches
Competition strategy, mental preparation, and match play against stronger opponents.
How players progress
Start with a free trial
Try a session so the coaches can see your level and you can see the club.
Join a regular batch
Two sessions a week build a steady routine and let your game develop week over week.
Train toward your goal
Your plan adjusts as you improve, whether your goal is fitness, friendly matches, or competition.
Tournament opportunities
As players develop, the club gives them opportunities to compete in local and international tournaments. No tournament results or titles are claimed here. Talk to the coaches about what competition path suits you.
Benefits players and parents care about
- Coaches who are BKSP graduates and Junior National Team members
- A personalized training plan for your level and goals
- A genuine workout alongside real skill development
- Air-conditioned hall with sports mat flooring and 3 Stag tables
- A clear path from beginner drills toward match play and competition
The coaches
The club's coaches lead training across all programs. They are BKSP graduates and Junior National Team members.
Wasif Shaer
Founder
Akash Bosu
Coach
- BKSP graduate
- Junior National Team member
Tuba
Coach
- BKSP graduate
- Junior National Team member
What to bring to the first session
Keep it simple. You just need comfortable kit to get started.
- Comfortable sportswear
- Non-marking indoor shoes
- A water bottle
Adult Training questions, answered
What players say
Read what players say on the club's Google Business Profile.
Related programs
Book a free trial session
Try a adult training session for free. Call us at +880 1766-661122 or book online.