Women's Table Tennis Training in Kalabagan, Dhaka
Coaching for women of all skill levels, from beginners to competitive players. Two sessions a week, led by the club's BKSP-trained coaches at BDT 4,000 per month.
- Monthly fee
- BDT 4,000 per month
- Sessions
- 2 sessions a week
- Batch times
- Sunday & Thursday, 7:00 PM - 9:00 PM • Friday & Saturday, 11:00 AM - 1:00 PM
Who this program is for
Each session is led by the club's coaches and follows a personalized training plan built around your skill level and goals. Sessions combine structured technique drills and guided match play in an air-conditioned hall.
- Women of all skill levels, including complete beginners
- Women playing for fitness, health, or competition
- Players returning to the sport after a break
- Beginners looking for structured coaching in a comfortable hall
What a session looks like
Every session covers the club's confirmed training pillars, helping you develop solid technique, movement, and confidence on the table.
Technical training
Grip, stance, forehand and backhand strokes, and consistent ball control.
Tactical training
Reading spin, shot placement, and constructing rallies against different styles.
Physical training
Footwork, agility, and aerobic conditioning tailored for table tennis.
Mental preparation
Focus, match confidence, and staying composed under pressure.
Competition strategy
Match planning, serve and receive tactics, and tournament readiness.
How your game builds up
Your training plan moves through clear stages, so you always know what you are working toward next.
- Stage 1 · Fundamentals
Racket control & basic strokes
Master grip, basic forehand and backhand technique, and consistent rallying rhythm.
- Stage 2 · Footwork & Tactics
Movement & point construction
Develop side-to-side footwork, spin recognition, and targeted shot placement.
- Stage 3 · Match Play & Strategy
Competition & fitness
Advanced match tactics, mental composure, and high-intensity match practice.
How players progress
Start with a free trial
Try a session so the coaches can assess your level and you can see the club.
Join a regular batch
Two sessions a week build consistent muscle memory, fitness, and steady progress.
Train toward your goals
Your plan adapts as you improve, whether your focus is active fitness or tournament play.
Tournament opportunities
As players develop, the club gives them opportunities to compete in local and international tournaments. No tournament results or titles are claimed here. Talk to the coaches about what competition path suits you.
Benefits players and parents care about
- Coaches who are BKSP graduates and Junior National Team members
- A welcoming, structured environment for women of all levels
- A personalized training plan tailored to fitness or competition
- Air-conditioned hall with sports mat flooring and 3 Stag tables
- Showers and changing facilities on-site
The coaches
The club's coaches lead training across all programs. They are BKSP graduates and Junior National Team members.
Wasif Shaer
Founder
Akash Bosu
Coach
- BKSP graduate
- Junior National Team member
Tuba
Coach
- BKSP graduate
- Junior National Team member
What to bring to the first session
Keep it simple. You just need comfortable athletic wear to get started.
- Comfortable sportswear
- Non-marking indoor shoes
- A water bottle
Women Training questions, answered
What players say
Read what players say on the club's Google Business Profile.
Related programs
Book a free trial session
Try a women training session for free. Call us at +880 1766-661122 or book online.